Must Listen Podcast For Primal Endurance Athletes

If you are following the guidelines in the Primal Endurance book than you are hopefully eating a low carb high fat diet.  Whether you are just getting started with your diet or are in the middle of your transition to being a fat burning beast, it is always good to hear success stories from people who have already made the transition and are putting it to use.  Able James, AKA Fat Burning Man, recently published a podcast where he interviews Tawnee Prazak, host of Endurance Planet, and successful endurance athlete.  During the podcast Able and Tawnee talk extensively about becoming fat adapted and how it has helped her become successful in her endurance events.  You can listen to the PodCast on YouTube below, view it on iTunes, or download it.

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